Chicken gyoza
Made in Australia from at least 86% Australian ingredients
Eastern Kitchen Chicken Gyoza is made to an authentic Japanese recipe. Premium Australian chicken and vegetables are selected. These ingredients are then combined with unique Japanese style herbs, spices and oils to create the authentic flavour. Finally, the ingredients are lovingly encased in a thin pastry to create a traditional Japanese style Gyoza. To enjoy this authentic Chicken Gyoza you can pan fry, steam, deep fry, boil or microwave.
PACKSIZE
700g available in some Woolworths stores
COOKING INSTRUCTIONS
Cook from frozen
Pan Fried:
1 |
Add 1 tablespoon of cooking oil to a heated frying pan. |
2 |
Place Gyoza in pan, flat side down. Cook at high heat for 1 minute. |
3 |
Add 100ml of water and cover with lid. Cook at medium heat for 4 minutes. |
4 |
Remove lid, maintain a medium heat, till all water has evaporated. Continue cooking till flat side is crispy and light golden brown. |
5 |
Remove from heat and serve. |
Steaming:
Steam frozen Gyoza for 10 minutes.
Deep fry:
Deep fry frozen Gyoza in 170℃ heated oil approximately for 3 minutes.
NUTRITION INFORMATION
| Serving Per package | 7 | ||
|---|---|---|---|
| Serving Size | 100g | ||
| Avg. QTY /Serve | Avg. QTY /100g | ||
| Energy | 701kJ | 701kJ | |
| Protein | 7.3g | 7.3g | |
| Fat | Total | 7.0g | 7.0g |
| Saturated | 1.4g | 1.4g | |
| Carbohydrate | Total | 18.2g | 18.2g |
| Sugars | 2.4g | 2.4g | |
| Sodium | 604mg | 604mg | |
